The Worry-Free Kitchen : Everyday Dishes without Oil and Fat
By Kumiko Ibaraki
Contrary to popular belief the modern Japanese diet is not as lite as one might think. The Worry-free Kitchen is Japan’s answer to lowering calories and fat while indulging in the dishes that keep Asia going.
The Worry-free Kitchen presents over 45 easy and delicious everyday recipes for the health-conscious cook, each page displays your favorite treats with full color photos.